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Friday, April 11, 2014

Make A Stir Fry

Prep Ingredients
I made a stir fry yesterday for dinner and I decided to share the process for anyone who might like to; but doesn't cook a lot. Stir fry is all about the preparation. Dice up all of your ingredients ahead of time so you can add it as you progress. The order that you add the items should be determined by how long they take to cook—which is sometimes counterintuitive to what you might think. For instance, I always start with my fresh (green) beans if I use them because they will take the longest to cook. Most people want the meat to go first—which makes sense because you not only want it to get done, but you don't want to put it in too late because you want any possible harmful bacteria to be cooked dead.

Carrots first— then the meat

For this stir fry, I used steak. I cut it up first and coated it with dry spices and then sprinkled (cheap) vodka on it and mixed it together and let it sit. Then I thoroughly cleaned all my utensils and surfaces before cutting up all my vegetables. After heating the wok, I added the ingredients in this order—with the time between each addition varying from several minutes to a few seconds depending on cook time.

1. Carrots
2. Steak
3. Potatoes
4. Snow Pea Pods

Keep going!
5. Onions
6. Asparagus
7. Celery
8. Lawry's
9. Dried Italian Herbs
10. Broccoli
11. (Green) Pepper
12. Garlic/Ginger Combination
13. (Portabella) Mushrooms
14. Tomato
15. Cilantro
16. Soy Sauce

All Done! I hope you remembered to make rice! 

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