I heard that the tongue is one of the strongest muscles in our body. I was skeptical, but just the same I started lifting weights with my tongue in case it was true. All of that work has paid off! Yesterday a house fell on me as I was walking down the sidewalk--but I quickly used my tongue to push it off. Those tongue exercises probably saved my life! It's all pretty amazing if you think about it...
I have a tonguercise video you can borrow if you want. The tongue push ups are a good work out but you will want to scrub the floor first.
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